Holy cow! This is soooo good! I am having too much fun playing in the kitchen with #ketofood. 🍛🍳 Who says #keto is boring? 😱We can eat all kinds of delicious food stuffs and most of my culinary creations take less than 30 minutes! ⏳I’m breaking today’s #intermittentfast with an #OMAD #ketodinner of pan-seared bacon-wrapped filet mignon, garlic shrimp fried caulirice, kimchi, and avocado topped with everybody’s favorite #ebtbseasoning. I’m at 17 net carbs and 1000 calories. Saving room for charcuterie and a cocktail or two with hubby tonight. 🍸🎶💃🍆😘😂 ************************* HASHTAGS ************************* #ketodiet #ketoaf #ketosis #foodie #instaketo #foodgram #instafoodie #ketofyme #100daysofketo #surfnturf #homemade #realwomencook #chicagoketo #coacheswhocook #coacheswhoketo #CoachNiquenya (at Matteson, Illinois) | RedGage

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Holy cow! This is soooo good! I am having too much fun playing in the kitchen with #ketofood. 🍛🍳 Who says #keto is boring? 😱We can eat all kinds of delicious food stuffs and most of my culinary creations take less than 30 minutes! ⏳I’m breaking today’s #intermittentfast with an #OMAD #ketodinner of pan-seared bacon-wrapped filet mignon, garlic shrimp fried caulirice, kimchi, and avocado topped with everybody’s favorite #ebtbseasoning. I’m at 17 net carbs and 1000 calories. Saving room for charcuterie and a cocktail or two with hubby tonight. 🍸🎶💃🍆😘😂 * HASHTAGS * #ketodiet #ketoaf #ketosis #foodie #instaketo #foodgram #instafoodie #ketofyme #100daysofketo #surfnturf #homemade #realwomencook #chicagoketo #coacheswhocook #coacheswhoketo #CoachNiquenya (at Matteson, Illinois)

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Holy cow! This is soooo good! I am having too much fun playing in the kitchen with #ketofood. 🍛🍳 Who says #keto is boring? 😱We can eat all kinds of delicious food stuffs and most of my culinary creations take less than 30 minutes! ⏳I’m breaking today’s #intermittentfast with an #OMAD #ketodinner of pan-seared bacon-wrapped filet mignon, garlic shrimp fried caulirice, kimchi, and avocado topped with everybody’s favorite #ebtbseasoning. I’m at 17 net carbs and 1000 calories. Saving room for charcuterie and a cocktail or two with hubby tonight. 🍸🎶💃🍆😘😂 ************************* HASHTAGS ************************* #ketodiet #ketoaf #ketosis #foodie #instaketo #foodgram #instafoodie #ketofyme #100daysofketo #surfnturf #homemade #realwomencook #chicagoketo #coacheswhocook #coacheswhoketo #CoachNiquenya (at Matteson, Illinois)

Holy cow! This is soooo good! I am having too much fun playing in the kitchen with #ketofood. 🍛🍳 Who says #keto is boring? 😱We can eat all kinds of delicious food stuffs and most of my culinary creations take less than 30 minutes! ⏳I’m breaking today’s #intermittentfast with an #OMAD #ketodinner of pan-seared bacon-wrapped filet mignon, garlic shrimp fried caulirice, kimchi, and avocado topped with everybody’s favorite #ebtbseasoning. I’m at 17 net carbs and 1000 calories. Saving room for charcuterie and a cocktail or two with hubby tonight. 🍸🎶💃🍆😘😂 ************************* HASHTAGS ************************* #ketodiet #ketoaf #ketosis #foodie #instaketo #foodgram #instafoodie #ketofyme #100daysofketo #surfnturf #homemade #realwomencook #chicagoketo #coacheswhocook #coacheswhoketo #CoachNiquenya (at Matteson, Illinois)

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