Mckenzie Benefits This exercise was born from manual therapy and has been recommended by physiotherapists and osteopaths for the past twenty years. Its success lies in its simplicity. This exercise helps to correct the posture of the back and work the lumbar muscles. This musculature is usually stunted in most people due to the fact that we spend too many hours sitting. #EntrenadorPersonalCaliColombia #funcionales #functionaltraining #exercisein thepark #fitpeople #cuerposenaccion
You've added this content to your favorites.
Post your comment
Load More
