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Workout . 10RD FOR TIME 12 handstand Push UPS 8 Hang squat snatch 95/65lbs 32 Double unders . . . 🏠 @box.alcham 🏋️🤸 . . . #weightlifting #crossfit #fitnessaddict #fitness #workout #gym #health #fit #fitnessmotivation #instagood #flexgym #instagram #love #motivation #bodybuilding #lifestyle #gymlife #videography #muscle #healthylifestyle #strong #video #exercise #instadaily #body #instafit

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