Chest routine ! Try it ! 👇🏾 1. Flat bench press- 4x 8-10 2. Hex press - 4x 10 3. Cable cross - 3x12 (middle part chest) 4. Cable cross -3x12 (upper chest) 5. Incline dumbbell press #fit #fitness #fitnesscolombia #fitnessboy #fitnessjourney #gym #gymlife #gymrat #gymshark @gymshark #motivated #dedicated #chest #motivation #dedication #megaplexstars
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