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Wod sábado 6am Warmup: 2 min planking push up cleambell X4 100 mtr Arrastre de goma KB 30 squat KB 1 min de descanso cada 100 mtr X5 #cross #loading #awesome #thebestgroup #321 #takecare #warrior #bestmen #yea #training #saturday #workout #muscle #noepariogente
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