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Just my #OMAD #ketodinner from the las days. 1st pic is spicy kale and turkey tails, 3-cheese baked cauliflower mac, and pan-seared bacon-wrapped filet mignon over mushrooms and toasted green onions. 2nd pic is Brussels sprouts, asparagus and baked parmesan crusted chicken breasts smothered in fresh sliced tomatoes, basil and olive oil. Keto is NOT boring! I hardly ever have the same thing twice. #ketoon * * ************************* HASHTAGS ************************* #ketoaf #ketokickstart #ketofyme #100daysofketo #ketofoodie #instaketo #chicagoketo #foodporn #foodgram #instafoodie #healthyeats #blackceo #blackwellness #blackfitness #sugarfree #saynotodiabetes #blackwomeninbusiness #blackwomenketo #coacheswhocook #coacheswhoketo #ke #ke #ketolifestyle #fatadapted #fatforfuel #masterbusinesscoach #CoachNiquenya (at Matteson, Illinois)
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    • Just my #OMAD #ketodinner from the las days. 1st pic is spicy kale and turkey tails, 3-cheese baked cauliflower mac, and pan-seared bacon-wrapped filet mignon over mushrooms and toasted green onions. 2nd pic is Brussels sprouts, asparagus and baked parmesan crusted chicken breasts smothered in fresh sliced tomatoes, basil and olive oil. Keto is NOT boring! I hardly ever have the same thing twice. #ketoon * * ************************* HASHTAGS ************************* #ketoaf #ketokickstart #ketofyme #100daysofketo #ketofoodie #instaketo #chicagoketo #foodporn #foodgram #instafoodie #healthyeats #blackceo #blackwellness #blackfitness #sugarfree #saynotodiabetes #blackwomeninbusiness #blackwomenketo #coacheswhocook #coacheswhoketo #ke #ke #ketolifestyle #fatadapted #fatforfuel #masterbusinesscoach #CoachNiquenya (at Matteson, Illinois)
    Just my #OMAD #ketodinner from the las days. 1st pic is spicy kale and turkey tails, 3-cheese baked cauliflower mac, and pan-seared bacon-wrapped filet mignon over mushrooms and toasted green onions. 2nd pic is Brussels sprouts, asparagus and baked parmesan crusted chicken breasts smothered in fresh sliced tomatoes, basil and olive oil. Keto is NOT boring! I hardly ever have the same thing twice. #ketoon * * ************************* HASHTAGS ************************* #ketoaf #ketokickstart #ketofyme #100daysofketo #ketofoodie #instaketo #chicagoketo #foodporn #foodgram #instafoodie #healthyeats #blackceo #blackwellness #blackfitness #sugarfree #saynotodiabetes #blackwomeninbusiness #blackwomenketo #coacheswhocook #coacheswhoketo #ke #ke #ketolifestyle #fatadapted #fatforfuel #masterbusinesscoach #CoachNiquenya (at Matteson, Illinois)
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