BAE: Feeling better
For the old saying, “move it or lose it”, true words in opinion. When I sit too long I have an alarm that lets me know for your body you have one too, it’s called being stiff. That feeling that the next steps hurt too bad. Your body is telling you it needs to stretch and move, this is where the Kivorich Fit Resistance Bands come in handy it has extra light to extra heavy and the bands allow…
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