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Asume el ejercicio con responsabilidad, cuida durante tooooda la ejecución la buena postura - la técnica indicada avitará lesiones o molestias posteriores al entrenamiento, además que optimizará el resultado 👊🏽 ☝️ 1minuto x 4series #fitness #core #abs #strong #legs #training #glutes #fitspro #hipthrust #weights #squatspo #wellness #exercise #health #squats #gym #functional #nogymnoproblem #girls #fit #nithg
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