FULL BODY✨ Un entrenamiento rapidito y efectivo💦 sudamos la gota gorda. Todos los ejercicios los repites 1 min x 5 🔸Crunches 🔸Plank back and forth 🔸Russian Twist 🔸Ball Slam 🔸Shoulder Tap 🔸Jumping Squat 🔸Step Ups 🔸Push Ups Si lo hacen me cuentan que tal💪🏼 . . . #absworkout #bodyworkout #cardioexercises #cardioworkout #fullbodyworkout #gymmotivation #gymworkout #healthylife #healthylifestyle #homeroutine #homeworkout #livehomeworkout #liveworkout #rutinadeabs #rutinadecardio #rutinadecasa #rutinadeejercicio #sweat #vidaactiva #vidasaludable #workout #rutinadeejercicios
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