How to create a path to Mental Toughness and self Love? • Believe in yourself. •Cut out negative self-talk and look for ways to stay positive and self-encouraging. • Keep trying, it’s a lifelong learning process. •Set goals and work towards them. •Find support, we all need it 🤗 • Congratulate yourself for your accomplishments. • Failure is part of the process, be patient ♥️
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