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WORKOUT . FOR TIME 10RD 8 DB MUSCLE Clean 8 Chest to bar . ✍🏽 #theprogramchan 🏛 @box.alcham . #dumbell #dumbellworkout #crossfitcommunity #crossfit #focus
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    • WORKOUT . FOR TIME 10RD 8 DB MUSCLE Clean 8 Chest to bar . ✍🏽 #theprogramchan 🏛 @box.alcham . #dumbell #dumbellworkout #crossfitcommunity #crossfit #focus
    WORKOUT . FOR TIME 10RD 8 DB MUSCLE Clean 8 Chest to bar . ✍🏽 #theprogramchan 🏛 @box.alcham . #dumbell #dumbellworkout #crossfitcommunity #crossfit #focus
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