THANKS @calebjsnyder90 for pushing me, believing in me and being part of this AWESOME journey!! #Repost @calebjsnyder90 with @get_repost ・・・ HUGE shoutout to this gal right here! @johags20 is less than 2 months out from her first show and has been blazing a trail right through this prep. ⬇️ 10 lbs ⬇️ 6% bodyfat ⬇️ 5 inches And guess what... she has been eating the same calories this whole time and still continues to lose at the same rate. If it ain’t broke- don’t fix it! No magic, no pills, no supps. ALL hard work and sticking to the online program. Can’t wait to see you on stage, Jo! #bodybuilding#fitness#personaltrainer#onlinetrainer#workout#muscle#snyderphysique#killingit#passion#focus#trainer#bikiniprep#pcausa#weightloss#food#health#progress#illinois#
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