4 tips on how to communicate with your unborn baby
Baby's life starts at conception. As such, its birth is not the beginning of life but rather a continuation of the life that started at the womb. As a matter of fact, your unborn baby is a member of the family and as a result it has emotional needs both the expectant mother and her spouse need to fulfill. The child needs to be accepted, acknowledged, loved and nurtured. This role is served by prenatal bonding. Prenatal bonding helps incorporate the unborn baby into your lives. There are various ways to bond with your unborn baby. Some of these ways are given below.
1. Sing and talk to your baby
The baby's senses are developing all the time hearing included. From 23 weeks onwards, the baby can enjoy your heartbeat sounds as well as the growl of your hungry tummy. It can hear sounds from outside the amniotic fluid and the womb. This is the time to talk and sing to your unborn baby although you may feel unease at first. You will soon get used to it. Massage your womb while talking to your baby and you will feel more connected. Dads should also not be left out. Dad has a special role in raising the child. If you are a dad, touch your partner's belly and talk to your unborn baby. This will create warm feelings in the child.
2. Attend antenatal yoga classes
Pregnancy yoga is another great way to bond with your unborn baby. You not only get time to relax, but you also focus and marvel at the baby growing inside your womb. Do not be worried if you have never done yoga since there are postures for beginners you can try. Healthy experts advise to start yoga after the first trimester, usually after 14 weeks. Pregnancy yoga helps you relax both physically and emotionally while promoting a feel good relationship with your unborn baby. Attending the sessions with dad completes the picture.
3. 3D and 4D ultrasound
Another opportunity to bond with your unborn baby is through 3D or 4D ultrasound that are performed on the expectant mother. These technologies allow the mother, the father and other family members to get a positive bonding experience with the unborn baby. The realistic surface images will provide an amazing connection between the unborn baby and the rest of its family. The face of the child can be seen as well as its motions and actions such as blinking, crying, yawning and swallowing among others. Furthermore, you are able to see how the baby will look like once it is born. You can even keep the scan picture near you always.
4. Respond when the baby kicks
As pregnancy progresses, the baby starts to kick from time to time. this presents another perfect opportunity to bond with your baby. When the baby starts to move, you feel more reassured and better of the growth inside you. You can time when your baby moves and rub your bump. You will be able to exchange rubs and kicks and this bonds the two of you more closely.
These are just some of the ways to bond with your unborn baby and for more tips click here.
