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Comenzando la semana con una reintegración muscular con poca carga y algo de pliometria para mejorar el tono muscular! . . 8 ROUNDS . 10 OHS 10 BURPEES 10 BOX JUMP 10 HANG CLEAN 10 DUMBELL CLEAN . #fitness#diet#muscle#training#fit#crossfit#king#gym#women#lifestyle#snach#duro#flex#best#machine#always#soyfuerte#sinexcusas#yopuedo#colorful#hija#gold#squats#ftf#crossfit#salud#bienestar#integral#unico#mejor
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